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Pão de Queijo

Pão de Queijoimage
image showing recipe preparationPreparation timeelementPreparation time40 min
image showing recipe preparationCooking timeelementCooking time40 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromLatin America


  • 200g tapioca flour
  • 150ml milk
  • 80 ml water
  • 1 tablespoon of oil
  • 50 g grated parmesan cheese
  • 40 g grated mozzarella cheese
  • 2 large eggs
  • Salt


  • Preheat the oven to 200°C with a rack in the middle.
  • Combine milk, water, oil and salt in a saucepan and bring to a boil over medium heat.
  • Put the tapioca flour in a large bowl and once the mixture boils, pour it over the flour. Whisk until the texture becomes white and sticky.
  • Add the eggs one by one, then add the cheese and whisk until completely incorporated. The dough must be sticky.
  • Shape small balls the size of a golf ball into your hands previously wet with cold water.
  • Place the dough balls on a baking tray covered with parchment paper.
  • Bake and bake for 20 minutes or until golden and puffed.

Serve hot!

Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
349.1 Kcal 46.0 g 3.7 g 12.6 g 5.4 g 0.1 g 0.5 g 265 g

The nutritionist's advice:

In order to provide a higher nutritional value to these rolls, it is possible to add flax seeds to the recipe that provide omega 3 that are beneficial to cardiovascular health.