My Health Partner Logo

Moroccan grated carrots

Moroccan grated carrotsimage
image showing recipe preparationPreparation timeelementPreparation time15 min
image showing recipe preparationCooking timeelementCooking time25 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromAfrica


  • 500 g carrots
  • 50 g raisins
  • 1 teaspoon acacia honey
  • 1 clove of garlic
  • 2 tablespoons of vinegar
  • 2 tablespoons of oil
  • 1 teaspoon ginger powder
  • 1 pinch of saffron
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cumin seeds
  • Salt


  • Peel the carrots. Cut them in half lengthwise and then into thin slices.
  • Fry in a saucepan with olive oil
  • Add the pressed garlic, vinegar and ginger.
  • Add 40 cl of water, salt. Cover and cook for 10 minutes.
  • Add acacia honey and cinnamon, continue cooking for 5 minutes.
  • Add the raisins and saffron, continue cooking for another 10 minutes.
  • Sprinkle with cumin and serve warm.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
145.9 Kcal 1.7 g 15.6 g 5.7 g 0.7 g 0.1 g 5.2 g 106.1 g

The nutritionist's advice:

This is a recipe that relies on the use of spices for maximum flavor and to limit the use of salt.